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Pumpkin Chili in a bowl

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Pumpkin White Bean Chicken Chili

1 hr Intermediate

Oven roasted salmon with vegetables

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Oven Roasted Salmon with Rainbow Vegetables

50 mins Intermediate

A bowl of chocolate Avacado Pudding

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Decadent Chocolate Avocado Pudding

1 hr 15 mins Intermediate

Sweet Potato Bowl

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Sweet Potato & Black Bean Bowl

40 mins Beginner

Smoked salmon and cream cheese toast

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Smoked Salmon and Cream Cheese Toast on Whole-Grain Bread

10 mins Beginner

Asian sesame salad in an Asian style bowl

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Asian Sesame Chicken Salad

40 mins Intermediate

soft boiled egg on avocado toast

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Avocado Toast on Gluten-Free Bread with Soft-Boiled Egg

10 mins Beginner

Grilled salmon and mango salad

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Grilled Salmon Quinoa Bowl with Mango Salsa

25 mins Intermediate

A bowl of red curry chicken stew with a bowl cauliflower rice

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Keto Red Curry Chicken Stew with Fried Cauliflower Rice

1 hr Intermediate

a plate of Shepperd's pie on a kitchen table

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Keto Shepherd’s Pie with Cauliflower Mash

1 hr 10 mins Intermediate

Chia seed pudding with almond milk, topped with sliced peaches and coconut flakes

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Chia seed pudding with almond milk

14 mins Beginner

One stuffed bell pepper with avocado topping

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Quinoa-Stuffed Bell Peppers with Avocado

50 mins Beginner