Bacon & Cheddar Cauliflower Hash Browns

Ingredients
  • 2 cups cauliflower rice (fresh or frozen, squeezed dry)
  • 1/2 cup shredded sharp cheddar cheese
  • 4 slices cooked bacon, crumbled
  • 1 large egg
  • 2 tablespoons almond flour (optional, for extra crispiness)
  • 1 tablespoon chopped chives or green onion
  • 1/2 teaspoon garlic powder
  • Salt and pepper, to taste
  • 1 tablespoons 1–2 avocado oil or olive oil (for frying)
Instructions
  1. 1
    1- Prep the Cauliflower

    If using fresh cauliflower, pulse in a food processor until finely riced. Microwave 2–3 minutes, let cool, and squeeze out all moisture using a clean towel or cheesecloth.

  2. 2
    2- Mix the Ingredients:

    In a mixing bowl, combine cauliflower rice, cheddar, bacon, egg, almond flour, chives, garlic powder, salt, and pepper. Mix well until sticky and cohesive.

  3. 3
    3- Form Patties:Keto hash brown in a white round plate

    Shape into small patties. If the mixture is too wet, refrigerate for 15–20 minutes before shaping.

  4. 4
    4- Cook the Hash Browns:

    Heat oil in a skillet over medium heat. Fry each patty 3–4 minutes per side until golden and crispy.

  5. 5
    5- Serve Hot:

    Serve with a dollop of sour cream or sliced avocado. Perfect with eggs or on their own!

Nutrition Facts

Servings 4

Serving Size 1

Amount Per Serving
Calories 210kcal
% Daily Value *
Total Fat 17g27%
Saturated Fat 6g30%
Cholesterol 50mg17%
Sodium 370mg16%
Potassium 310mg9%
Total Carbohydrate 5g2%
Dietary Fiber 2g8%
Sugars 1g
Protein 9g18%
Magnesium 28 mg
Net Carb 3g

* Percent Daily Values are based on a 2,000-calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

To make this recipe vegetarian, simply skip the bacon or replace with vegetarian bacon crumbles. For baking, cook at 400°F for 20–25 minutes, flipping halfway for even browning.

Read it online: https://simplydeliciousbites.com/recipe/bacon-cheddar-cauliflower-hash-browns/

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