Broccoli, Bacon & Cheese Egg Mini Muffins

Ingredients
  • 6 large eggs
  • 1 cup cooked broccoli, finely chopped
  • 4 slices bacon, cooked and crumbled
  • 1/2 cup shredded cheddar cheese
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup heavy cream
  • 1/4 tsp garlic powder
  • 1/4 tsp onion powder
  • Salt and black pepper, to taste
  • Optional: chopped chives or parsley for garnish
Instructions
  1. 1
    1- Preheat oven to 375°F (190°C). Grease a 12-cup mini muffin tin or line with silicone liners.
  2. 2
    2- In a mixing bowl, whisk together eggs, heavy cream, garlic powder, onion powder, salt, and pepper.
  3. 3
    3- Add chopped broccoli, bacon, cheddar, and Parmesan to the egg mixture. Stir well to combine.
  4. 4
    4- Spoon mixture evenly into the muffin cups, filling each about 3/4 full.
  5. 5
    5- Bake for 15–18 minutes, or until the egg muffins are puffed and golden and a toothpick inserted in the center comes out clean.
  6. 6
    6- Let cool slightly before removing from tin. Garnish with fresh herbs if desired.

Nutrition Facts

Servings 12

Serving Size 1


Amount Per Serving
Calories 260kcal
% Daily Value *
Total Fat 20g31%
Saturated Fat 8g40%
Cholesterol 210mg70%
Sodium 470mg20%
Potassium 240mg7%
Total Carbohydrate 3g1%
Dietary Fiber 1g4%
Sugars 1g
Protein 16g32%

Magnesium 22 mg
Net Carb 2g

* Percent Daily Values are based on a 2,000-calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

For even fluffier muffins, let the egg mixture sit for 5 minutes before baking to allow the air bubbles to settle evenly. You can also customize these with your favorite veggies or swap bacon for turkey sausage to keep it leaner!

Read it online: https://simplydeliciousbites.com/recipe/broccoli-bacon-cheese-egg-mini-muffins/

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