Chia seed pudding with almond milk

Ingredients
  • 1/2 cup chia seeds
  • 2 cups unsweetened coconut milk (or almond milk)
  • 1 tbsp 1–2 maple syrup or honey (optional)
  • 1/2 tsp vanilla extract
  • 2 fresh peaches, sliced
  • 2 tbsp toasted almond flakes
  • Fresh mint leaves (for garnish)
Instructions
  1. 1
    1. Prepare the Chia Pudding:

    • In a mixing bowl or mason jar, stir together the chia seeds, coconut milk, vanilla extract, and maple syrup.

    • Mix thoroughly to prevent clumping, then cover and refrigerate for at least 4 hours or overnight.

  2. 2
    2. Stir Again Midway:
    • After 30 minutes in the fridge, stir once more to ensure an even consistency.
  3. 3
    3. Assemble the Glasses:

    • Once the pudding is fully set, divide it into 2 serving glasses.

    • Top each with fresh peach slices and a generous sprinkle of toasted almond flakes.

  4. 4
    4. Garnish & Serve:

    • Add a sprig of fresh mint on top.

    • Serve chilled and enjoy!

Nutrition Facts

Servings 2

Serving Size 1

Amount Per Serving
Calories 270kcal
% Daily Value *
Total Fat 15g24%
Saturated Fat 10g50%
Cholesterol 0mg
Sodium 60mg3%
Potassium 410mg12%
Total Carbohydrate 22g8%
Dietary Fiber 9g36%
Sugars 11g
Protein 6g12%

* Percent Daily Values are based on a 2,000-calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

erving Suggestions

  • For extra protein, stir in a scoop of vanilla plant-based protein powder.
  • Add a spoonful of Greek yogurt (if not vegan) for an even creamier texture.
  • Layer it parfait-style with granola for crunch or swirl in peach compote.
Read it online: https://simplydeliciousbites.com/recipe/chia-seed-pudding-with-almond-milk/

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