Creamy Herb Butter Salmon: A Luxurious Low-Carb Delight

Ingredients
    For the Salmon:
  • 2 salmon fillets (6 oz each, skinless or skin-on)
  • Salt and black pepper, to taste
  • 1 tbsp olive oil
  • 1 tbsp butter
    • For the Creamy Herb Sauce:
  • 2 tbsp unsalted butter
  • 3 garlic cloves, minced
  • 1/2 cup heavy cream
  • 1/4 cup chicken or vegetable broth (low sodium)
  • 1 tsp Dijon mustard
  • 1 tbsp lemon juice
  • 1/4 cup fresh parsley, chopped
  • 2 tbsp fresh dill, chopped
  • 1 tbsp fresh chives or green onions, chopped
  • Salt and pepper, to taste
Instructions
  1. 1
    1- Prep the Salmon

    Pat salmon dry and season with salt and pepper on both sides.

  2. 2
    2- Sear the Salmon

    Heat olive oil and butter in a skillet over medium-high heat. Sear salmon fillets skin-side down (or presentation-side down) for 4–5 minutes per side, until golden and cooked to desired doneness. Remove and set aside.

  3. 3
    3- Make the Saucebaked salmon with creamy herbal sauce

    In the same skillet, melt butter. Add garlic and sauté until fragrant (about 30 seconds). Stir in cream, broth, Dijon, and lemon juice. Simmer for 2–3 minutes.

  4. 4
    4- Add Herbs

    Stir in parsley, dill, and chives. Simmer until the sauce thickens slightly (another 2–3 minutes). Season to taste with salt and pepper.

  5. 5
    5- Combine

    Return the salmon to the pan, spoon the sauce over the top, and simmer for 1 minute more.

  6. 6
    6- Serve

    Plate the salmon and generously spoon the creamy herb sauce on top. Garnish with extra herbs if desired.

Nutrition Facts

Servings 2

Serving Size 1

Amount Per Serving
Calories 520kcal
% Daily Value *
Total Fat 40g62%
Saturated Fat 18g90%
Cholesterol 130mg44%
Sodium 290mg13%
Potassium 950mg28%
Total Carbohydrate 4g2%
Dietary Fiber 0.5g2%
Sugars 1g
Protein 38g76%
Magnesium 52 mg
Net Carb 3.5g

* Percent Daily Values are based on a 2,000-calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Make sure not to overcook the salmon! Aim for medium or medium-well to keep it juicy and tender.

Read it online: https://simplydeliciousbites.com/recipe/creamy-herb-butter-salmon-a-luxurious-low-carb-delight/

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