Creamy Keto Alfredo Sauce: The Ultimate Low-Carb Topping

Ingredients
  • 2 tablespoons unsalted butter
  • 3 cloves garlic, minced
  • 1 cup heavy cream
  • 1/2 cup grated Parmesan cheese (freshly grated is best)
  • 1/4 cup cream cheese (softened)
  • Salt and pepper to taste
  • Optional: pinch of nutmeg or Italian seasoning for added flavor
  • Fresh parsley for garnish (optional)
Instructions
  1. 1
    Melt the butter in a medium saucepan over medium heat.
  2. 2
    Add the garlic and sauté for about 30–60 seconds until fragrant (don’t let it brown).
  3. 3
    A woman making Alfredo sauceStir in the cream cheese, whisking until smooth and melted.
  4. 4
    Pour in the heavy cream slowly while whisking. Bring to a gentle simmer.
  5. 5
    Add Parmesan cheese and continue whisking until the sauce thickens (about 3–5 minutes).
  6. 6
    Season with salt, pepper, and optional nutmeg or Italian seasoning to taste.
  7. 7
    Remove from heat once creamy and smooth.
  8. 8
    Serve immediately over spiralized zucchini, grilled chicken, or broccoli for a keto-friendly meal.
  9. 9
    Garnish with parsley if desired.

Nutrition Facts

Servings 4

Serving Size 1

Amount Per Serving
Calories 250kcal
% Daily Value *
Total Fat 24g37%
Total Carbohydrate 2g1%
Protein 6g12%

* Percent Daily Values are based on a 2,000-calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

This keto Alfredo sauce has become a staple in my kitchen, and I hope it becomes one in yours too! It's rich, creamy, and unbelievably satisfying — without any of the guilt. Don’t be afraid to get creative: add fresh herbs, sautéed mushrooms, or even a touch of lemon zest to make it your own. Whether you’re following a strict keto diet or just looking for a delicious low-carb option, this sauce is sure to impress. Happy cooking!

Read it online: https://simplydeliciousbites.com/recipe/creamy-keto-alfredo-sauce-the-ultimate-low-carb-topping/

Thank you for stopping by :) :)