Grilled Peach and Chicken Salad

Ingredients
    Salad:
  • 2 boneless, skinless chicken breasts
  • 2 fresh peaches, halved and pitted
  • 4 cups fresh arugula
  • ¼ cup goat cheese, crumbled
  • ¼ cup walnuts, roughly chopped
  • 1 tbsp olive oil
  • Salt & pepper to taste
    • Dressing:
  • 2 tbsp olive oil
  • 1 tbsp balsamic vinegar
  • 1 tsp honey
  • Pinch of sea salt
  • Freshly cracked black pepper
Instructions
  1. 1
    1- Prep the Grill

    Preheat grill to medium-high heat. Brush chicken breasts and peach halves with olive oil and season with salt and pepper.

  2. 2
    2- Grill Chicken & Peaches:A couple preparing grilled peach outdoor

    Grill chicken for 5–6 minutes per side, or until cooked through. Grill peaches cut-side down for 3–4 minutes, until grill marks appear and peaches slightly soften. Remove everything and let it rest.

  3. 3
    3- Slice & Assemble:

    Slice the grilled chicken and peaches. On a large plate or bowl, layer arugula, then top with sliced chicken and peaches. Sprinkle with crumbled goat cheese and walnuts.

  4. 4
    4- Make the Dressing:

    Whisk together olive oil, balsamic vinegar, honey, salt, and pepper in a small bowl.

  5. 5
    5- Serve:

    Drizzle the dressing over the salad just before serving. Enjoy warm or room temp!

Nutrition Facts

Servings 2

Serving Size 1

Amount Per Serving
Calories 460kcal
% Daily Value *
Total Fat 28g44%
Saturated Fat 6g30%
Cholesterol 80mg27%
Sodium 280mg12%
Potassium 750mg22%
Total Carbohydrate 17g6%
Dietary Fiber 3g12%
Sugars 13g
Protein 32g64%
Magnesium 65 mg
Net Carb 14g

* Percent Daily Values are based on a 2,000-calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

If goat cheese isn’t your thing, swap it with feta or shaved parmesan. You can also add quinoa or farro to bulk this up into a grain bowl!

Read it online: https://simplydeliciousbites.com/recipe/grilled-peach-and-chicken-salad/

Thank you for stopping by :) :)