Healthy Berry Banana Bowl with Granola & berries

Smoothie Base:
  • 1 frozen banana
  • ½ cup frozen mixed berries (strawberries, raspberries, blackberries)
  • ½ cup Greek yogurt (or dairy-free alternative)
  • ½ cup almond milk (or milk of choice)
  • 1 teaspoon chia seeds (optional for extra fiber)
  • ½ teaspoon honey or maple syrup (optional for sweetness)
    • Toppings:
  • ¼ cup granola
  • ¼ cup fresh blueberries, rasberries or strawberries
  • ½ banana, sliced
  • 1 tablespoon shredded coconut (optional)
  • 1 teaspoon chia seeds or flaxseeds (optional for added nutrition)
  • Drizzle of honey or almond butter (optional)
Instructions
  1. 1
    Blend the Smoothie Base:
    • In a blender, combine frozen banana, mixed berries, Greek yogurt, almond milk, chia seeds, and honey.
    • Blend until smooth and thick. If needed, add more milk for a thinner consistency.
  2. 2
    Assemble the Bowl:a person in a kitchen making a banana and a bowl of fruit

    Pour the smoothie into a bowl.

  3. 3
    Add Toppings:
    • Top with granola, fresh blueberries, sliced banana, shredded coconut, and chia seeds.
    • Drizzle with honey or almond butter for extra flavor.
  4. 4
    Enjoy!healthy, and energizing breakfast

    Grab a spoon and enjoy this refreshing, nutritious, and naturally sweet breakfast bowl!

Nutrition Facts

Servings 2

Serving Size 1

Amount Per Serving
Calories 247kcal
% Daily Value *
Total Fat 8g13%
Saturated Fat 15g75%
Cholesterol 38.5mg13%
Sodium 60mg3%
Total Carbohydrate 58g20%
Dietary Fiber 7g29%
Sugars 19g
Protein 6g12%

* Percent Daily Values are based on a 2,000-calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

This Berry Banana Smoothie Bowl is a refreshing, nutrient-dense, and satisfying way to start your day! Packed with antioxidants, fiber, and natural sweetness, it’s a quick and customizable breakfast that keeps you energized. Whether you enjoy it post-workout or as a midday treat, this bowl is a delicious and wholesome choice for a healthy lifestyle.

Read it online: https://simplydeliciousbites.com/recipe/healthy-berry-banana-bowl-with-granola-berries/

Thank you for stopping by :) :)