Honey Black Pepper Chicken

Ingredients
    Main Ingredients
  • 4 pieces Chicken thighs (Bone-in, skin-on for extra flavor)
  • 1/2 cup Honey (Use pure honey for the best taste)
  • 2 tbsp Soy sauce (Low sodium works well too)
  • 1 tbsp Black pepper (Freshly cracked for maximum flavor)
  • 1 tbsp Garlic powder (Enhances the savory notes)
  • Garnish
  • 1 tbsp Sesame seeds (Adds a nutty crunch)
  • Optional
  • 1 tsp Red pepper flakes (For a spicy kick)
Instructions
    Preparation
  1. 1
    Marinating the ChickenIn a bowl, combine 2 tbsp honey, 2 tbsp soy sauce, 1 tsp black pepper, and 2 cloves of minced garlic. Add 1 lb of chicken breast, cut into bite-sized pieces, and coat well. Marinate for at least 30 minutes.
    For a stronger flavor, marinate the chicken for up to 4 hours in the refrigerator.
  2. 2
    Prepping the IngredientsChop 1 onion, 1 red bell pepper, and 1 green bell pepper into chunks. Finely chop 2 cloves of garlic and slice 1 red chili (optional for heat).
  3. Cooking
  4. 3
    Cooking the ChickenIn a large pan over medium-high heat, add 2 tbsp oil. Add the marinated chicken pieces and cook until browned and cooked through, about 5-7 minutes. Remove the chicken from the pan and set aside.
  5. 4
    Sautéing the VegetablesIn the same pan, add a bit more oil if needed. Sauté the onions until translucent, then add the bell peppers, garlic, and red chili. Cook for another 3-4 minutes until the vegetables are slightly tender.
  6. 5
    Combining EverythingReturn the cooked chicken to the pan with the vegetables. Pour in a mixture of 1/4 cup soy sauce, 1/4 cup honey, and 1 tsp black pepper. Stir well to coat everything in the sauce and cook for an additional 2-3 minutes.
  7. Serve
  8. 6
    Garnish and EnjoyGarnish with chopped green onions and sesame seeds. Serve the Honey Black Pepper Chicken over steamed rice and enjoy!

Nutrition Facts

Servings 4

Serving Size 1


Amount Per Serving
Calories 390kcal
% Daily Value *
Total Fat 10g16%
Saturated Fat 2g10%
Cholesterol 115mg39%
Sodium 620mg26%
Potassium 410mg12%
Total Carbohydrate 25g9%
Dietary Fiber 0.5g2%
Sugars 21g
Protein 38g76%

Magnesium 38 mg
Net Carb 24.5g

* Percent Daily Values are based on a 2,000-calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note
  • For a spicier kick, increase the amount of black pepper.
  • Adjust the honey amount based on your sweetness preference.
  • Serve with steamed rice or noodles for a complete meal.
  • Garnish with sesame seeds and chopped green onions for an extra pop of flavor.
  • Make sure to marinate the chicken for at least 30 minutes for optimal flavor infusion.
Read it online: https://simplydeliciousbites.com/recipe/honey-black-pepper-chicken/

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