Chia Pudding with Berries

Ingredients
    For the Pudding:
  • 2 cups unsweetened almond milk (or coconut milk)
  • ½ cup chia seeds
  • 1 tsp vanilla extract
  • 2 tbsp powdered erythritol or monk fruit sweetener (adjust to taste)
  • Pinch of salt
    • For the Topping:
  • ½ cup fresh strawberries, sliced
  • ½ cup fresh blueberries
  • ¼ cup fresh raspberries
  • 1 Optional: tbsp unsweetened shredded coconut or slivered almonds
Instructions
  1. 1
    1- Mix the Base:
  2. 2
    2- Let It Set:Chia seed and berries pudding

    Cover and refrigerate for at least 4 hours or overnight. Stir once after the first hour to prevent clumping.

  3. 3
    3- Serve:

    Once thickened, give it a stir and spoon into serving cups or jars.

  4. 4
    4- Top It Off:

    Top It Off:

  5. 5
    5- Enjoy:

    Serve chilled as a nutritious breakfast or dessert!

Nutrition Facts

Servings 4

Serving Size 1

Amount Per Serving
Calories 185kcal
% Daily Value *
Total Fat 11g17%
Saturated Fat 1g5%
Cholesterol 0mg
Sodium 120mg5%
Potassium 180mg6%
Total Carbohydrate 12g4%
Dietary Fiber 10g40%
Sugars 2g
Protein 5g10%
Magnesium 90 mg
Net Carb 2g

* Percent Daily Values are based on a 2,000-calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Let the pudding sit overnight for the best texture. Stir well after the first hour of chilling to avoid clumps. You can easily double the recipe for weekly meal prep!

Read it online: https://simplydeliciousbites.com/recipe/keto-chia-pudding-with-berries/

Thank you for stopping by :) :)