Keto Chocolate Peanut Butter Bites

Ingredients
    Keto Chocolate Peanut Butter Bites Ingredients
  • 1 cup Unsweetened peanut butter (Make sure it's smooth and creamy.)
  • 1/4 cup Coconut flour (Adds a nice texture.)
  • 2 tablespoons Sugar-free maple syrup (For sweetness.)
  • 1/2 teaspoon Vanilla extract (Enhances flavor.)
  • 1 cup Sugar-free dark chocolate chips (For coating.)
  • 1 tablespoon Coconut oil (Helps the chocolate set.)
  • To taste Sea salt (Optional for sprinkling on top.)
Instructions
    Preparation
  1. 1
    Prepare the IngredientsGather almond flour, unsweetened cocoa powder, powdered erythritol, creamy peanut butter, coconut oil, and sugar-free dark chocolate chips.
    Make sure the peanut butter is well-stirred to ensure a smooth consistency in the bites.
  2. 2
    Line a Baking SheetLine a baking sheet with parchment paper for easy removal of the bites later.
    3. Making the Chocolate Peanut Butter Mixture
  3. 3
    Mix Dry IngredientsIn a bowl, combine almond flour, cocoa powder, and powdered erythritol. Mix well to ensure even distribution of ingredients.
    Adjust sweetness by adding more or less powdered erythritol based on your preference.
  4. 4
    Add Peanut Butter and Coconut OilAdd creamy peanut butter and melted coconut oil to the dry ingredients. Mix until a dough-like consistency forms.
    If the mixture is too dry, add a bit more coconut oil to bind everything together.
    5. Forming the Bites
  5. 5
    Shape the MixtureTake small portions of the mixture and roll them into bite-sized balls. Place them on the prepared baking sheet.
    If the mixture is too sticky to handle, chill it in the refrigerator for a few minutes.
  6. 6
    Chill the BitesPlace the baking sheet in the refrigerator for about 30 minutes to allow the bites to firm up.
    7. Adding the Chocolate Coating
  7. 7
    Melt Chocolate ChipsMelt sugar-free dark chocolate chips either in the microwave or using a double boiler until smooth.
    Stir the chocolate occasionally to prevent burning.
  8. 8
    Coat the BitesDip each chilled peanut butter bite into the melted chocolate, ensuring it's evenly coated. Place back on the baking sheet.
    You can drizzle any remaining chocolate over the bites for extra decoration.
  9. 9
    Chill AgainReturn the baking sheet to the refrigerator to set the chocolate coating for about 15-20 minutes.

Nutrition Facts

Servings 12

Serving Size 1

Amount Per Serving
Calories 180kcal
% Daily Value *
Total Fat 15g24%
Saturated Fat 6g30%
Cholesterol 12mg4%
Sodium 85mg4%
Potassium 150mg5%
Total Carbohydrate 6g2%
Dietary Fiber 4g16%
Sugars 1g
Protein 5g10%
Magnesium 45 mg
Net Carb 2g

* Percent Daily Values are based on a 2,000-calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note
  • Use sugar-free chocolate and natural peanut butter for a keto-friendly option.
  • Adjust the sweetness by adding more or less powdered erythritol to suit your taste.
  • Sprinkle flaky sea salt on top for a delicious contrast to the sweet flavors.
  • Store the bites in an airtight container in the refrigerator for up to two weeks.
  • For a fun twist, roll the bites in chopped nuts or unsweetened coconut flakes before chilling.
Read it online: https://simplydeliciousbites.com/recipe/keto-chocolate-peanut-butter-bites/

Thank you for stopping by :) :)