Maple Miso Glazed Chicken

Ingredients
    Main Ingredients
  • 4 pieces Chicken thighs (Bone-in, skin-on for extra flavor)
    • Glaze Ingredients
  • 1/4 cup Maple syrup (Use pure maple syrup for the best flavor)
  • 2 tablespoons Miso paste (Opt for white miso for a milder taste)
  • Green onions For Garnishing
  • sesame seeds For Garnishing
  • 2 Cloves Garlic
  • 1 teaspoon Grated Ginger
  • 1 tbsp Soy Sauce
Instructions
    Marinating the Chicken
  1. 1
    Mixing the MarinadeIn a bowl, combine 1/4 cup maple syrup, 2 tablespoons miso paste, 2 minced garlic cloves, 1 tablespoon soy sauce, 1 teaspoon grated ginger, and a pinch of black pepper.
    Ensure all ingredients are well combined to create a flavorful marinade.
  2. 2
    Marinating the ChickenPlace 4 chicken breasts in a resealable bag and pour the marinade over them. Seal the bag and massage the marinade into the chicken. Marinate in the fridge for at least 2 hours or overnight for best flavor.
    3. Cooking the Chicken
  3. 3
    Preheating the OvenMaple Miso Glazed ChickenPreheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
  4. 4
    Baking the ChickenRemove the marinated chicken from the bag and place them on the prepared baking sheet. Bake in the preheated oven for 20-25 minutes or until the chicken is cooked through, basting with the remaining marinade halfway through.
    5. Finishing Touches
  5. 5
    Broiling for GlazeTurn the oven to broil and cook the chicken for an additional 2-3 minutes to caramelize the glaze.
  6. 6
    Resting and ServingLet the chicken rest for a few minutes before slicing. Serve the Maple Miso Glazed Chicken hot, garnished with sesame seeds and chopped green onions.

Nutrition Facts

Servings 4

Serving Size 1

Amount Per Serving
Calories 335kcal
% Daily Value *
Total Fat 14g22%
Saturated Fat 3g15%
Cholesterol 115mg39%
Sodium 620mg26%
Potassium 410mg12%
Total Carbohydrate 14g5%
Dietary Fiber 1g4%
Sugars 11g
Protein 32g64%
Magnesium 48 mg
Net Carb 13g

* Percent Daily Values are based on a 2,000-calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note
  • For a vegetarian option, you can substitute the chicken with tofu or tempeh.
  • Make sure to marinate the chicken for at least 30 minutes to allow the flavors to penetrate the meat.
  • You can adjust the sweetness by adding more or less maple syrup to suit your taste preferences.
  • If you prefer a thicker glaze, you can simmer the sauce for a few extra minutes until it reaches your desired consistency.
  • Garnish the dish with sesame seeds and chopped green onions for a pop of color and freshness.
  • This dish pairs well with steamed rice or roasted vegetables for a complete meal.
  • Leftover chicken can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently to avoid drying out the meat.
Keywords: Chicken, Maple, Miso, Glazed, Savory
Read it online: https://simplydeliciousbites.com/recipe/maple-miso-glazed-chicken/

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