Savory & Healthy Bone Broth Vegetable Soup

Ingredients
    Broth Base
  • 2 pounds beef bones (Preferably with some marrow bones for richness)
  • 2 carrots carrots (Peeled and roughly chopped)
  • 2 celery stalks celery stalks (Roughly chopped)
  • 1 onion onion (Peeled and quartered)
  • 4 cloves garlic (Peeled and smashed)
  • 2 bay leaves bay leaves
  • 1 tablespoon peppercorns
  • 1 tablespoon apple cider vinegar
  • 12 cups water
    • Vegetables and Seasonings
  • 2 carrots carrots (Peeled and diced)
  • 2 celery stalks celery stalks (Diced)
  • 1 onion onion (Diced)
  • 2 cloves garlic (Minced)
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • 1 teaspoon paprika
  • 1/2 teaspoon crushed red pepper flakes
  • to taste salt and pepper
  • 1 tsp Tumeric
    • Optional Additions
  • 1 cup cooked shredded chicken (Great for extra protein)
  • 1 cups chopped Kale (Adds a pop of color and nutrients)
Instructions
    Preparation
  1. 1
    Chop VegetablesDice onions, carrots, celery, and any other desired vegetables.
    Uniform pieces ensure even cooking and a consistent texture.
  2. 2
    Prepare Herbs and SpicesChop fresh herbs like parsley, thyme, and rosemary. Gather bay leaves and whole peppercorns.
    Fresh herbs add a burst of flavor, while dried herbs can be used as well.
    3. Cooking
  3. 3
    Sauté AromaticsIn a large pot, heat olive oil over medium heat. Add onions, garlic, and a pinch of salt. Sauté until onions are translucent.
    Building flavor at the start enhances the overall taste of the soup.
  4. 4
    Add Vegetables and HerbsStir in carrots, celery, and any other vegetables. Add chopped herbs, bay leaves, and peppercorns.
    Herbs and spices infuse the soup with aromatic goodness.
  5. 5
    Pour in Bone BrothPour in homemade or store-bought bone broth. Bring to a gentle boil, then reduce heat and simmer for at least 30 minutes.
    Bone broth adds depth and richness to the soup.
    6. Finishing Touches
  6. 6
    Season and ServeTaste the soup and adjust seasoning with salt and pepper if needed. Serve hot, garnished with fresh herbs.
    Adjust seasoning to your preference for a perfectly balanced flavor.
  7. 7
    StorageCool the soup completely before storing in airtight containers. Refrigerate for up to 4 days or freeze for longer storage.
    Proper storage ensures the soup stays fresh and delicious.

Nutrition Facts

Servings 8

Serving Size 1

Amount Per Serving
Calories 280kcal
% Daily Value *
Total Fat 7g11%
Saturated Fat 2.5g13%
Cholesterol 25mg9%
Sodium 190mg8%
Potassium 550mg16%
Total Carbohydrate 10g4%
Dietary Fiber 2g8%
Sugars 3g
Protein 18g36%
Magnesium 45 mg
Net Carb 8g

* Percent Daily Values are based on a 2,000-calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note
  • For a richer flavor, roast the vegetables before adding them to the broth.
  • Use a variety of vegetables like carrots, celery, onions, and mushrooms for depth of flavor.
  • Feel free to add herbs like thyme, rosemary, or bay leaves for extra aroma.
  • Season the soup with salt and pepper to taste, and adjust the seasoning as needed.
  • Customize the soup by adding cooked chicken, beef, or tofu for added protein.
  • Store any leftover soup in an airtight container in the refrigerator for up to 4 days or freeze for longer storage.
  • Serve the soup with a side of crusty bread or a fresh green salad for a complete meal.
Read it online: https://simplydeliciousbites.com/recipe/savory-healthy-bone-broth-vegetable-soup/

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