Smoked Salmon and Cream Cheese Toast on Whole-Grain Bread

Ingredients
  • 2 slices whole-grain bread, toasted
  • 4 tablespoons cream cheese (regular or light)
  • 4 oz smoked salmon, sliced
  • 1 small avocado, sliced or mashed
  • ½ small red onion, thinly sliced
  • 1 cup fresh arugula
  • 1 tablespoon capers, drained
  • 1 teaspoon lemon juice
  • Freshly ground black pepper, to taste
Instructions
  1. 1
    1- Toast the bread: Lightly toast whole-grain bread slices until golden and crisp.
  2. 2
    2- Spread the cream cheese: Generously spread cream cheese over each slice.
  3. 3
    3- Layer the avocado: Place sliced or mashed avocado on top of the cream cheese, drizzle with lemon juice to prevent browning.
  4. 4
    4- Add the onion and greens: Scatter thin red onion slices and a handful of arugula over the avocado.
  5. 5
    5- Top with smoked salmon: Arrange smoked salmon slices evenly over the toast.
  6. 6
    6- Finish with capers & pepper: Sprinkle with capers and freshly cracked black pepper.
  7. 7
    7- Serve immediately: Enjoy as an open-faced toast or cut in halves for easier bites.

Nutrition Facts

Servings 2

Serving Size 1

Amount Per Serving
Calories 310kcal
% Daily Value *
Total Fat 17g27%
Saturated Fat 5g25%
Cholesterol 40mg14%
Sodium 600mg25%
Potassium 520mg15%
Total Carbohydrate 28g10%
Dietary Fiber 6g24%
Sugars 3g
Protein 16g32%
Magnesium 58 mg
Net Carb 22g

* Percent Daily Values are based on a 2,000-calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

For an extra flavor boost, try adding a sprinkle of fresh dill or a drizzle of olive oil. You can also substitute whole-grain bread with rye or sourdough for a more rustic taste.

Read it online: https://simplydeliciousbites.com/recipe/smoked-salmon-and-cream-cheese-toast-on-whole-grain-bread/

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