Creamy Keto Spinach Dip with Colorful Bell Pepper Dippers

Ingredients
  • 8 oz cream cheese, softened
  • 1/2 cup sour cream
  • 1/4 cup mayonnaise
  • 1 cup shredded mozzarella cheese
  • 1/4 cup grated Parmesan cheese
  • 1 1/2 cups fresh spinach, chopped
  • 2 cloves garlic, minced
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon crushed red pepper flakes (optional for a kick)
  • Salt and black pepper to taste
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
Instructions
  1. 1
    Preheat the oven to 375°F (190°C).
  2. 2
    Prepare the spinach: Lightly sauté chopped spinach in a pan over medium heat until wilted (about 2-3 minutes).
  3. 3
    Mix the base: In a large bowl, combine cream cheese, sour cream, mayonnaise, mozzarella, Parmesan, garlic, onion powder, and red pepper flakes. Stir until well blended.
  4. 4
    Add spinach: Fold in the sautéed spinach and season with salt and pepper.
  5. 5
    Bake: Transfer mixture into a small baking dish. Bake for 20-25 minutes or until hot and bubbly.
  6. 6
    Serve: Arrange the red and yellow bell pepper slices around the dip. Enjoy warm!

Nutrition Facts

Servings 6

Serving Size 1

Amount Per Serving
Calories 190kcal
% Daily Value *
Total Fat 16g25%
Total Carbohydrate 4g2%
Dietary Fiber 2g8%
Protein 7g15%

* Percent Daily Values are based on a 2,000-calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

For a spicy twist, add diced jalapeños or a dash of hot sauce to the mixture before baking!

Read it online: https://simplydeliciousbites.com/recipe/creamy-keto-spinach-dip-with-colorful-bell-pepper-dippers/

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