Keto Waffle Breakfast Sandwich
Low-Carb, High-Flavor Morning Delight!
If you’re tired of boring keto breakfasts, it’s time to wake up to something epic! This Keto Waffle Breakfast Sandwich is everything you love about a classic breakfast sandwich — but with a low-carb twist. Instead of bread, we’re using cheesy almond-coconut flour waffles that are crisp on the outside, fluffy on the inside, and packed with flavor.
The creamy avocado and crispy bacon combo brings the perfect balance of good fats and protein, while the cheddar cheese melts into the warm egg, making every bite irresistibly satisfying.
Why You’ll Love This Recipe:
- Keto and gluten-free
- Packed with healthy fats to fuel your day
- Portable and great for meal prep
- A delicious twist on a breakfast classic
This breakfast sandwich is proof that you don’t have to sacrifice comfort food when eating keto. Whether you enjoy it with your morning coffee or as a quick brunch, it’s guaranteed to become a favorite!
Keto Waffle Breakfast Sandwich
Description
Start your morning the keto way with this rich, savory Keto Waffle Breakfast Sandwich made with almond and coconut flour waffles, crispy bacon, creamy avocado, gooey cheddar cheese, and fluffy eggs. It’s hearty, satisfying, and under 5g net carbs per serving!
For the Keto Waffles (makes 2 waffles – 1 sandwich)
For the Sandwich Filling:
Instructions
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Step 1: Make the Keto Waffles
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Preheat your mini waffle maker or waffle iron.
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In a small bowl, mix the egg, almond flour, coconut flour, baking powder, cheddar cheese, butter, almond milk, and salt until smooth.
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Lightly grease your waffle maker and pour half of the batter in. Cook until golden brown. Repeat with the remaining batter to make 2 waffles.
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Step 2: Prepare the Filling
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In a skillet, cook bacon until crispy. Set aside on a paper towel.
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In the same pan, fry or scramble the egg in a little butter.
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Slice the avocado and sprinkle lightly with salt.
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Step 3: Assemble the Sandwich
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Place one waffle on a plate. Layer with egg, cheddar cheese, bacon, and avocado slices.
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Top with the second waffle. Slice in half and serve hot!
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Nutrition Facts
Servings 1
Serving Size 1
- Amount Per Serving
- Calories 395kcal
- % Daily Value *
- Cholesterol 215mg72%
- Sodium 680mg29%
- Potassium 470mg14%
- Total Carbohydrate 8.5g3%
- Dietary Fiber 4g16%
- Sugars 1g
- Protein 21g42%
- Magnesium 55 mg
- Net Carb 4.5g
* Percent Daily Values are based on a 2,000-calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
To make it dairy-free, use plant-based cheese and avocado oil instead of butter.
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Frequently Asked Questions
1- Can I make the waffles ahead of time?
Yes! They store well in the fridge for 3 days or freezer for up to a month. Reheat in a toaster or oven.
2- Can I substitute coconut flour?
You can use all almond flour (3 tbsp total), but it may change the texture slightly.
3- Is this recipe gluten-free?
Absolutely! All ingredients are naturally gluten-free.
4- Can I use turkey bacon?
Yes, turkey bacon works great for a leaner option.
5- What’s a good dairy-free cheese substitute?
Try Daiya cheddar-style shreds or Violife cheddar slices for a delicious swap.
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